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Self Discovery

STORY COLLECTION

Take a journey of transformation and self-discovery as you explore this collection of inspiring stories. Unlock new possibilities within yourself and discover the power of believing in your own potential.

How I Made Self-Trust A Habit

How I Made Self-Trust A Habit

[3-Minute Read +Audio] I don’t have to think twice about trusting myself anymore; it’s become second nature. I began with tuning into the feeling of certainty and revisiting the sensation frequently.

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Have You Seen Guilt’s Good Side?

Have You Seen Guilt’s Good Side?

[5-Minute Read]Guilt left unchecked will destroy your self-esteem and mental well-being. But feelings of guilt are not all bad. Learn to analyse its messages constructively, and you’ll discover a whole new source of confidence.

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The Modern History of Anger

The Modern History of Anger

[5-Min Read + Video] If a person wants their anger and the proceeds of its crimes, then all the anger therapy in the world won’t change their mind.

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Shedding the Shackles of Selflessness

[4-Minute Read + Audio]
Growing up, we’re often taught to sacrifice our own needs in favour of those of others. But this behaviour can quickly become toxic if taken too far, especially when leading a team.

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Who Dares, Wins (If You Do It Right)

Who Dares, Wins (If You Do It Right)

[6-Minute Read]Grab that great opportunity with both hands but take care – how you rise to the challenge will determine if the journey builds your self-belief or destroys it.

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Jump Off The Guilt Train

[3-Minute Read + Activity] This is the easy 10-minute journaling technique I use to stop feeling guilty and sacrificing my own needs for others.

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The Astonishing Upside of Quitting

[3-Minute Read] Tara Edward’s dream business, according to the numbers, was a demoralising failure. Facing her fear, she made the tough decision. What happened next renewed her confidence to succeed.

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Don’t Sacrifice Precious Moments

[3-Minute Read + Activities]Should I indulge in what feels good now or sacrifice that to set myself up for the future? I confronted that decision after running 250km across the Simpson Desert.

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The Law Of Arrogance

[3-Minute Read]This week didn’t end well for my ego. As smart as it was, the know-it-all inside me didn’t have a hope of defying Newton’s fourth law – The Law of Arrogance.

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