Empowerment for adventurous people.
Welcome to Inside A Bold Mind – your Action Central for cultivating confidence and achieving bold goals. Whether you’re looking for fresh goals, conquering doubts that are holding you back, or delving into some self-discovery, you’ve come to the right place.
Joining us for Monday Brunch?
Monday Brunch is Inside A Bold Mind’s weekly newsletter.
Every edition features honest and inspiring reflections on the reality of conquering fear, achieving goals and discovering what makes you tick.
As you strive towards your goals, fear and self-doubt often lurk in the shadows, waiting to sabotage your progress. In Monday Brunch, I open up about my own skirmishes with fear and provide practical methods for silencing those pesky insecurities.
Achieving any goal is 90% perspiration but if you read Monday Brunch you won't have to sweat the process quite so much. I've accomplished many things that others deem impossible and now I share my secrets and tips so you can do the same.
Discovering what makes you tick is a lifelong journey. During Monday Brunch we'll explore the complexities of emotions, building self-confidence, and the neuroscience behind our unique identities. I'll also share powerful journaling activities so you can deep dive into your bold mind.
[4-Minute Read]A moment of hesitation can stall a project for hours or even days. But now I have a technique that stops me from falling into the abyss of indecision.
[Video + 3-Minute Read]Thanks to a carefully crafted plan, I finally completed a project that had been weighing on me since 2019.
[723 Words] Go to large-scale experimentation where you can because it will reveal the hidden lessons you need to learn. [NanoWriMo #4/6]
Nourish your confidence for the week ahead.
Enjoy a delicious serving of Inside A Bold Mind’s weekly newsletter and prime your mind for success.
Journaling For Adults
[4-Minute Video + Notes]This short video talks you through the benefits of Stream of Consciousness Journaling and how to do it as part of the Route To Unstoppable Journaling Adventure.
[Audio + Journaling Prompt]Before we can launch into our adventure, we need to make some preparations. Your first preparation activity is to define the gap that you currently feel.
[Audio + Journaling Prompt]We have a wardrobe full of old beliefs and artefacts from past experiences. We pull them out whenever we get scared about the unknown journey ahead.
Hi, I'm Kirrily Dear
As the creator of Inside A Bold Mind, I am the source of all the stories and resources that are now at your fingertips.
My mission in life is to live boldly – and to empower you to do the same.
I lead a diverse and dynamic life, having accomplished remarkable feats as an explorer and ultramarathon runner, while also managing my own farm, running a successful business, and leading a charity organisation.