Better Not, They’ll Think I’m Silly The fear of judgment can rear up in strange places. I’m often described as fearless so you could assume I conquered the fear of judgment long ago. That’s not the case. VIDEO INTRO: What do you conclude now...
Emotions Are Like Towns Lately, I’ve come to think of emotions like towns. I get to choose where I visit, when, and how long I stay as I navigate life. VIDEO: Today’s intro is recorded in Carinda, NSW Australia Emotion regulation is the ability to exert...
Lead, Don’t Push: Flicking the Self-Motivation Switch Discover how to stoke the fire within your team by understanding what drives them, rather than just pushing them towards a target. This week, I’ve had a series of conversations about team engagement,...
Reflection: My Encounter with the Fear of Success Out of the blue this week, I had an intense urge to Spring clean—never mind that it’s Autumn. Why the odd behaviour? I crossed paths with a new mental foe. VIDEO INTRO: Kirrily Dear chats about her encounter with...
The Gratitude You Don’t Need Today’s story reveals gratitude’s sinister alter ego that’s creeping into our lives and choking out genuine goodwill. We all like to be appreciated. Whether it’s a verbal pat on the back or a smile, these gestures...
